The Therapy Lounge

Chakra Symmetry

This 2.5hr group workshop, Chakra Symmetry, is meditation based.

This course is designed to bring awareness to you on how important our chakras are and to become tuned into their essential functions and learn about yourself.

Chakras are key to physical health, emotional stability and mental clarity. They are vortexes of moving energies associated with various glands and body parts.

We will start this journey together to open ourselves up to healing, psychological development and spiritual growth.  We have many chakras, however during this workshop, we will be focusing on the 7 most known ones (Base, Sacral, Solar Plexus, Heart, Throat, 3rd Eye, and Crown).

We use a set of Chakra Cards – Ancient Wisdom to Balance and Heal by Rachelle Charman, amazingly intuitive set of cards providing further guidance and awareness. Another pack of cards used are the Archetype cards by Caroline Myss. These cards provide a deeper insight into our own psyches. Archetypes are the ancient patterns of behaviour Carl Jung described as the “collective unconscious”. These cards provide the basic Light and Shadow attributes of each archetype, helping to highlight what needs balancing.

You are given your own set of Chakra crystals.

This course is limited to a very small number of people.

Cost £85/person (incl. Chakra crystals)